Holiday Closing

The Library will be closed on Wednesday, October 5th in observance of Yom Kippur. 

Virtual Chair Yoga for Arthritis Summer 2022

Primary tabs

Age Group:

Adults
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

 Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.

Instructor Eden Bennett brings over 16 years of arthritis exercise and 23 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

Everyone is encouraged to work at their own pace. Harborfields Library cardholders may register for the in-person session