Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.
Disclaimer(s)
*IMPORTANT* When registering yourself or your child for a program, Harborfields Library cardholders should select YES to "Do you have a library card?" If the Adult program requires residency, non-residents will be placed on a wait list and permitted to attend as space allows. All Children's programs requiring residency are limited to Harborfields patrons only.
This class is virtual. If you would like to attend in person please register here: https://www.harborfieldslibrary.org/event/tentative-chair-yoga-arthritis-fall-2022-library-8
Disclaimer(s)
THIS PROGRAM IS VIRTUAL.
Please register with your preferred email address to receive a secure Zoom link to the program.
Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.
Join Beth Signore, LCSW-R from Family Service League's caregiver support and education program who will present "Stress Management and Self-care."
Celebrate the artistic achievements of Spanish artists Pablo Picasso, Joan Miro, Chilean painter, Roberto Matta, Mexican muralists David Alfaro Siqueiros, Jose Clemente Orozco, and others.
Disclaimer(s)
THIS PROGRAM IS VIRTUAL.
Please register with your preferred email address to receive a secure Zoom link to the program.
Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.