Age Group:
Adults
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Program Description
Event Details
Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.
Instructor Eden Bennett brings over 15 years of arthritis exercise and 22 years of yoga experience/training to this class.
Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs
Everyone is encouraged to work at their own pace. Registration is required to receive a Zoom link to the class.
No class 11/11
Disclaimer(s)
THIS PROGRAM IS VIRTUAL.
Please register with your preferred email address to receive a secure Zoom link to the program.
Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.