Pop Up Yoga for Holiday Stress

Program Type:

Classes & Workshops

Age Group:

Adults
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

Join instructor Eden Bennett for this special pop-up yoga session. Lie down in bed, on a couch, or on the floor to decompress before the holiday overload. We will stretch mindfully and then Eden will guide you through a special relaxation. Have a small pillow or bolster and a resistance band or belt. Please register to receive a Zoom link to the program. 

Disclaimer(s)

THIS PROGRAM IS VIRTUAL.

Please register with your preferred email address to receive a secure Zoom link to the program.

Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.