Instructor Jim Cummings will teach you Tai Chi based on a simplified method. Elements of Qigong and a traditional short Tai Chi form will be demonstrated so that you can follow along at home.
Disclaimer(s)
THIS PROGRAM IS VIRTUAL.
Please register with your preferred email address to receive a secure Zoom link to the program.
Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.
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