Juneteenth: Library closed

The Library will be closed on Thursday, June 19 in observance of Juneteenth.

Virtual Chair Yoga for Arthritis Spring 2022

Program Type:

Classes & Workshops, Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Program Description

Event Details

This class is virtual. If you would like to attend in person please register here: https://www.harborfieldslibrary.org/events/chair-yoga-arthritis-spring-2022-library

Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.

Instructor Eden Bennett brings over 16 years of arthritis exercise and 23 years of yoga experience/training to this class. 

Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs

Everyone is encouraged to work at their own pace. 

 

Disclaimer(s)

THIS PROGRAM IS VIRTUAL.

Please register with your preferred email address to receive a secure Zoom link to the program.

Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.