Pilates Fusion - Summer 2026

Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on May 8, 2026 @ 10:00am.
  • This event is part of a series. If you register for this first event, you will also be registering for future occurrences.
  • A library card is required to register for this event.

Event Details

This exercise class combines strength training with traditional mat Pilates movements. The class is led by Certified instructor Lisa Falvo.  The emphasis will be on strengthening the core and performing movements that will not only tone your muscles but also improve your posture, flexibility, and mobility. Proper form and technique will be demonstrated along with modifications so that everyone can participate. Bring a bottle of water, a mat, and a small pillow or hand towel to support your head.  Bringing 1-3 pound weights is optional. Harborfields Library cardholders may register beginning Friday, May 8. If space remains, non-residents may register Monday, May 18.