Program Type:
Classes & WorkshopsAge Group:
Adults
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- Registration is required for this event.
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Program Description
Event Details
Join instructor Eden Bennett for this special pop-up yoga session. Lie down in bed, on a couch, or on the floor to decompress before the holiday overload. We will stretch mindfully and then Eden will guide you through a special relaxation. Have a small pillow or bolster and a resistance band or belt. Please register to receive a Zoom link to the program.
Disclaimer(s)
THIS PROGRAM IS VIRTUAL.
Please register with your preferred email address to receive a secure Zoom link to the program.
Visit https://zoom.us/ to download the free Zoom app which is required to attend this virtual program.