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SUMMARY:Pilates Fusion - Summer 2026
UID:99658
DTSTAMP:20260418T135500Z
DTSTART:20260613T144500Z
DTEND:20260613T154500Z
LOCATION:Harborfields Public Library, 31 Broadway, Greenlawn, NY 11740, Un
 ited States
ROOM: Community Meeting Room
DESCRIPTION:This exercise class combines strength training with traditiona
 l mat Pilates movements. The class is led by Certified instructor Lisa Fal
 vo.  The emphasis will be on strengthening the core and performing moveme
 nts that will not only tone your muscles but also improve your posture, fl
 exibility, and mobility. Proper form and technique will be demonstrated al
 ong with modifications so that everyone can participate. Bring a bottle of
  water, a mat, and a small pillow or hand towel to support your head.  Br
 inging 1-3 pound weights is optional. Harborfields Library cardholders may
  register beginning Friday, May 8. If space remains, non-residents may reg
 ister Monday, May 18. 
URL:https://www.harborfieldslibrary.org/event/pilates-fusion-summer-2026-9
 9658
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