Chair Yoga for Arthritis Winter Session

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Age Group:

Adults
Please note you are looking at an event that has already happened.
This event is part of a combined series. If you register for this event, you will be automatically registered for all of the following events in the series.
Registration for this event is no longer open.

Program Description

Event Details

December 3, 10, 17, January 7, 14, 21, 28, February 4, 11, & 18

Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair. Instructor Eden Bennett brings 14 years of Arthritis Exercise training to this class. Everyone is encouraged to work at their own pace. Registration is required to receive a Zoom link to the class.

Disclaimer(s)

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the library.