Presidents' Day: Library closed

The Library will be closed on Monday, February 16 in observance of Presidents' Day.

Winter Chair Yoga for Arthritis

Program Type:

Health & Wellness

Age Group:

Adults
Please note you are looking at an event that has already happened.
  • Registration is required for this event.
  • Registration is no longer available for this event.

Event Details

Enjoy all the mobility and peace of mind that a regular yoga class provides while feeling fully supported in a chair. Instructor Eden Bennett brings over 18 years of arthritis exercise and 24 years of yoga experience/training to this class. Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lb Everyone is encouraged to work at their own pace. Harborfields Library cardholders may register beginning Tuesday, December 9th. If space remains, non-residents may register beginning Monday, December 22nd.