Father's Day: Library closed

The Library will be closed on Sunday, June 15 in observance of Father's Day.

Pilates Fusion - Fall 2025

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Program Type:

Health & Wellness

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on August 2, 2025 @ 10:00am.
  • This event is part of a series. Visit the first event to register.
  • A library card is required to register for this event.

Program Description

Event Details

This exercise class combines strength training with traditional mat Pilates movements.
The class is led by Certified instructor Lisa Falvo.  The emphasis will be on strengthening the core and performing movements that will not only tone your muscles but also improve your posture, flexibility, and mobility.
Proper form and technique will be demonstrated along with modifications so that everyone can participate. Bring a bottle of water, a mat, and a small pillow or hand towel to support your head.  Bringing 1-3 pound weights is optional. Harborfields Library cardholders only may register online beginning Saturday, August 2nd. If space remains, non-residents may register Monday, August 18th.