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Age Group:
AdultsProgram Description
Event Details
Enjoy all the mobility and peace of mind that a regular yoga class provides, while feeling fully supported in a chair.
Instructor Eden Bennett brings over 16 years of arthritis exercise and 23 years of yoga experience/training to this class.
Please have the following props available for use during the class: inflated ball 6" - 9", resistance band, low weights 1-3 lbs
Everyone is encouraged to work at their own pace. Harborfields Library cardholders may register for the in-person session
Disclaimer(s)
*IMPORTANT* When registering yourself or your child for a program, please select YES to "Do you have a library card?" if either you or your child are Harborfields Library cardholders. If you select NO the registrant will be placed on a waitlist with non-residents.